PC, Mac and mobile versionsThe digital version of Saturday’s matchday programme for the visit of Cardiff is available now.
Luke Chambers speaks in-depth about getting it right with Blues on and off the pitch. Daryl Murphy and Danny Higginbotham also speak to the programme while Luke Hyam answers tweets from the Blue Army.
Mark Kennedy talks about his new role at the Club and his memories of his two years at Cardiff while Scott Loach takes the two minute test.
Jay Emmanuel-Thomas, Terry Butcher and Academy scholar David October also feature while Paul Jewell and Carlos Edwards provide their latest thoughts in their regular columns in the programme.
The Insider also reveals the identity of the steward who came off worst with that corner flag.
Click here for full details of the online version of the programme that is available on PC, Mac and mobile.